Your two apps
Coaching comes with both. They do different jobs, and you will use them at different times of day.
The training and healthspan app
Your programme, your check-ins, your bloodwork, your wearable data and your healthspan score. This is where the coaching itself lives, and where you log a session once it is done.
Use the personal link from your welcome email the first time. It signs you in and keeps you signed in, so after that this button is enough.
The Practice
One small thing a day, tracked over twelve weeks. It exists because the habits are the part that has to survive after the coaching block, or the results do not.
Not a client yet
These are not open to the public. Coaching is by application, and there is a fixed number of places.
Locked out
If a link has stopped working, email jonathan.fullerhealth@gmail.com and a new one comes back the same working day. Nothing is lost when a link expires.